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Fitness for Developers

Syntax - Tasty Web Development Treats

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The Benefits of Intermittent Fasting

Intermittent fasting trains your body in all sorts of different ways It's really really cool The science behind it Is really interesting And there's a ton of material Look up if intermittent fasting If you want to learn more about that. Another thing I've been doing I've been having salads for lunch I put a salad with some chicken in it We buy rotisserie chicken From Costco And then we buy big bags of lettuce And then we just make salads for the week and uh I love itI didn't think I would ever like salads For lunch I was definitely Uh a lunch salad kind of person Or maybe a panda express For lunch kind of person So I have transformed this Someone who's

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