3min chapter

The Brain Candy Podcast cover image

699: Seaweed Blob, Good Old Days, & Broken Sun

The Brain Candy Podcast

CHAPTER

How to Stimulate Nostalgia

Research shows that when people feel nostalgia, it bolsters their sense of life's meaning. It creates a defense response to ones that we would have in the future. And so like if we have say, I don't know, you just smell the warm vanilla cookies that remind you of your grandma,. You're less likely to experience negative.

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