The Importance of Serving the Moment With More Confidence

"I love getting into the specific context of something because then it shows you how you're really thinking through the process," he says. "What it allows you to do every single time though is you can then serve the moment with more confidence." He adds that people lack confidence when they are not in the moment and think about shoulda woulda coulda's or what's happening next. 'You've just created a new normal for yourself but you have to do it knowing your truth'