#116 | How To Return To Kipping Pull-Ups After Injury; Are Kipping Pull-Ups Safe?
The Prehab Podcast
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The Importance of a Community Workout
The downfall is that we have to deal with our egos and are want to compete within that community. The person that starts tho work out in first is never the person that's going to finish in first. We always have to take that back and ask, is this working towards my goal? Is my ego getting in the way to try to keep up with other people?
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