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#038 Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation

FoundMyFitness

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The Source of Spermidine in Fermented Soibine

Spermadine is found in highly high concentrations in nato ethe japanese fermented soibine that doesn't taste likeit. Spermidin er has the capacity to induce outophagy when it is taken up with food or with the drinking water when we tate mice. It can also be injected. So one third of the spermidine in our body is probably produced in the intestine. And you can manipulate the micobium to increase its production of polly a means, including spermidinewa, probiotics, or through yes.

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