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Harvey Lewis: The 47-Year-Old High School Teacher Who Ran 450 Miles and Broke a World Record

The Rich Roll Podcast

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Endurance and Illusions

This chapter explores the intense mental and physical challenges of ultra-distance running, emphasizing experiences of sleep deprivation and hallucinations. The speaker shares their personal encounters during races, reflecting on the critical importance of sleep strategies and the extraordinary mental endurance required in extreme running events.

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