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2049: The Safest Way to Hit Squat, Bench & Deadlift PR’s, What Feeling Exhausted After a Workout Really Means, the Benefits of Splitting Up Your Workout Throughout the Day & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Cut Carbs to Get Leaner
The challenge with cutting carbs is you lose water and muscle fullness. You just feel smaller, especially in those beginning stages of a cut. Your strength goes down because the carbs, you know,you lose the glycogen. The body dysmorphia issue is much more complex and that's going to take a lot of work on yourself.
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