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Ep 149: How to Move On Without Closure

Help Me Be Me

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How to Survive a Trauma

"This episode is not about them it's about you and the way you move forward," she says. "You have a ripe opportunity here so depending on how we respond to situations like this in our lives, it can either leave a mark or keep you here for a very long time Feeling like a victim or you can own it and use it." She continues: "Let this become an opportunity for growth and change with that this is part three the how the tools".

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