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Mindset, Mindfulness, and More | Ask Me Anything (AMA) #1 with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
Peak Performance Training
You can grind for a long time and be really good at the thing, but then fall off a cliff. It's kind of what peak performance training is about. You can grow our bodies are amazing. But there's no sustainability in it. People don't last. And that's not the path of mastery. That's not how this works.
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