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Fat Loss Made Simple - Aliyah's Story
The Jordan Syatt Mini-Podcast
Post Farm Anxiety
After the birth of her son, Ami struggled with post farm anxiety. She tried to lose weight by eating more nutriant foods and cutting out carbs. But as soon as she started doing kitoano it all came back. After a significant amount of therapy i realized that when I was over exhausted, i would reach for sugary foods which helped me keep my energy up. And so at that point i got to a point where i had to stop every pound that i'd put on because there was just no way we could get through this together. So now am trying to do quito again in an attempt to make things better. It's not easy but if you want
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