In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post.
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Mind Pump Fit Tip: You can eat A LOT of protein at once or a little bit in small servings. It really DOESN'T make a difference, but there are things you want to consider. (1:59)
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New product alert from Organifi! Their FIRST EVER Kids product, Easy Greens!! (23:54)
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The challenges with getting kids to eat well. (26:05)
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New behaviors in the Mind Pump households. (30:26)
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The importance of hitting your protein targets. (33:20)
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When your kids hit your heartstrings. (39:34)
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Catching your parents in bed. (45:30)
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Sal showing off for the partners. (48:26)
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Is Adam warming up to the Cybertruck? (49:46)
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Favorite cars from childhood. (53:15)
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Shout out to Layne Norton! (1:03:14)
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#ListenerLive question #1 - Do you think there's any benefit to working out under the influence of THC or any drugs that merely act on the mind? (1:04:36)
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#ListenerLive question #2 - I was thinking of sticking with Anabolic Advanced but occasionally swapping out some of the optional exercises to keep things fresh. What are your thoughts on this? (1:18:22)
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#ListenerLive question #3 - How much endurance cardio is going to be too much? How do I balance my love and OCR training and avoid injuries? (1:28:31)
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#ListenerLive question #4 – How would you implement MAPS Performance with young athletes (11-18)? (1:38:10)
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