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Ep / 54 How To Fix "Skinny-fat"

Fitness Stuff (for normal people)

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Is It Unhealthy to Be Slender Fat?

Is it unhealthy to be skinny fat? Overall strength is one of the largest predictors of all cause mortality. If you could think to where you were 10 years ago, that's something extra you could live at the end of your life. A lot of people listening are in their late teens, twenties, thirties, forties.

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