2min chapter

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159. Everything you need to know about starting an Animal Based diet

Paul Saladino MD podcast

CHAPTER

How to Build an Animal Base Diet

This is a human diet. Moderate amounts of carbohydrates or mprovint honey, depending on what you're doing in the day. This diet works great for females. I don't think fruit and meat av any problems being combined with humans. That's too granular. Your digestion will be just fine. So that's it for this podcast. Like i said, it will live on the carnivore m d dot com page where we will be building a start here resource for base diets in the near future.

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