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21min chapter
#199 Esther Perel: Cultivating Desire
The Knowledge Project with Shane Parrish
Therapeutic Approach Through Narrative and Relationship Dynamics
The chapter explores a therapist's narrative approach to therapy, focusing on how shifting perspectives and uncovering alternative narratives can lead to new insights and changes within relationship dynamics. Through a detailed example of a couple's therapeutic session, the chapter highlights the importance of altering communication patterns, perceptions, and underlying stories to foster a healthier relationship dynamic. It also discusses the evolution of key conversations in relationships based on life stages, stressors, and values, emphasizing the significance of maintaining security and connection while promoting individual freedom.
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