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#282: Ben Bergeron – The 5 Levels of Mindset

The Danny Miranda Podcast

CHAPTER

Isn't That What People Are Doing?

Danny Cevallos: We can all use our past experiences to learn and become more prepared for the future. He says most people tell themselves at the end of a training session, "I should have put that" in their mind during the next one. When you start to do that, he says, you're more ready to bump into the uncomfortability.Cevallos said if we can relax in moments of adversity, then we come out on top.

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