How to Safely Perform a Liver Flush with Elizabeth Wells
Mitolife Radio
00:00
Finding Balance in Health and Nutrition
This chapter explores the delicate balance between maintaining a healthy lifestyle and enjoying life without rigid dietary restrictions. The speakers share personal experiences with various diets, discuss unique health practices such as the use of turpentine, and emphasize the need to prioritize stress reduction for effective detoxification. They also address the interplay between nutrition, calorie intake, and liver health, highlighting the importance of individual approaches to wellness.
Transcript
Play full episode
