3min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#295 BITESIZE | How to Be Confident in Any Situation | Vanessa Van Edwards

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Non Verbal Communication

About 65 to 90% of our communication is non verbal. If you only focus on your words, it's like showing up with forty % of your ability. So what we're looking for in those first few seconds in our action are trust cues. Can you have good intention and h are you smart? Can i rely on you? Those being able to very quickly answer those two questions, i thinkat that's why we're drawn to certain people. We are drawn to people who very quickly signal trust, trust, trust and then reliance.

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