2min chapter

Dear Headspace cover image

Tips for Focus, with Eve

Dear Headspace

CHAPTER

How to Love Yourself and Trust Yourself Again

Eve: When you start saying yes to things, like more of you shows up. In a way, Emma, you're starting a new relationship and that is the relationship with yourself. So see that as this exciting new path where you're getting to know Emma again. And for sure, there'll be some bumps in the road,. But you've got this and we're here to help and support any way we can.

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