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Burnout and How to Avoid It
The Happiness Lab with Dr. Laurie Santos
Burn Out, the Causes of Burn Out
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Many of the folks listening to this might be riencing burn out like right now, right and so what are some changes that they can make locally to improve the situation? That's pretty tough, because burn out, the causes of burn out, are not just in you. So unless you are a sole proprietor, you don't have total control over your working conditions. If we're going to really deal with burn out, it's going to take a recognition, not just of our common dignity, but also of solidarity," she says.
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