
Episode 87: There are NO Magic Training Intensities
On Coaching with Magness & Marcus
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The Misattribution of Improvement and Building Fatigue Tolerance in Athletes
This chapter explores the misattribution of factors that lead to improvement in performance and emphasizes the importance of considering the complex nature of improvement. The speakers propose a perspective on training that focuses on creating anti-fragility and fatigue tolerance in athletes through various training activities.
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