On Coaching with Magness & Marcus cover image

Episode 87: There are NO Magic Training Intensities

On Coaching with Magness & Marcus

00:00

The Misattribution of Improvement and Building Fatigue Tolerance in Athletes

This chapter explores the misattribution of factors that lead to improvement in performance and emphasizes the importance of considering the complex nature of improvement. The speakers propose a perspective on training that focuses on creating anti-fragility and fatigue tolerance in athletes through various training activities.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app