Is Your Body Fat Percentage?

If you're 21 to 25 %, that means your border line obes, border line obs. You would be surprised at the amount of men who take shirtless photos all the time and their work out guys that haf body fat percentage s in the 22, 23, 21% range. It's a hard lesson, especially for guys, because while women are too hard on themselves, guys are usually too easy on themselves. And yei peaking from experience here, not judging, like i soud like the story i just told you.