DBT & Me cover image

Making Friends

DBT & Me

00:00

How to Overcome Interrupting People

The fourth thing says don't interrupt. Don't start talking just fractionally before after someone else. If you're basically doing the equivalent of shutting the door by not sharing back, a friendship isn't going to get off the ground as easily if one person is doing all the sharing and you're not sharing at all. I have heard some people tell me that they struggle with this not because they're wanting to put the spotlight onto them, but because they may struggle with attention issues. Do you have any other suggestions of how to handle that challenge or?

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