19min chapter

It's Complicated cover image

Johann Hari on Lost Connections

It's Complicated

CHAPTER

The Power of Reconnection

This chapter explores the importance of developing real-world connections and the impact of screens and social media on mental health. It discusses the need to prioritize meaningful experiences over material possessions and highlights the oversimplification of mental health issues. The chapter also emphasizes the importance of addressing underlying needs rather than solely relying on biological solutions.

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