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Controlling Sugar Cravings & Metabolism with Science-Based Tools
Huberman Lab
Can Gludomine Reduce Sugar Cravings?
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There are other ways to reduce sugar craving, and there are certainly ways to reduce the sharp rise in blood glucose that can occur when we ingest sugary, sweet foods. I'm going to sort of layer up through the the ones that you might find in your cupboard at the grocery store, and then get into some of the more a extravagant, or i should sayesoteric ones. The first of which is simple lemon juice rite, or lime juice. There's an entire literature devoted to the potential hazards of increasing gludemin if you have a pre existing cancer.
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