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4min chapter
All Things Sleep, the Circadian Clock of Cells and Hormones of Darkness w/ Dr. Judith Owens
Factually! with Adam Conover
Sleep Deprivation
We've got a culture that prides ourselves on working really hardd and, you know, i can sleep when i'm dead kind of culture. But with sleep its it's much more of an invisible issue for some reason. No one's walking around going, yet, i get by on no food, or at least no one's loudly proclaiming it. Human beings are terrible at judging how impaired they are by sleeping - but let's talk about drunk driving.
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