231: Empowerment from Trauma with La Shanda Sugg
The Couples Therapist Couch
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Healing Through Relationships
This chapter explores the transformative journey of healing and self-discovery, emphasizing the importance of addressing unresolved traumas. It highlights the difference between coaching and therapy, particularly in how they tackle present challenges versus past wounds, while stressing the vital role of relationships in personal growth. Through an examination of individual histories and relational dynamics, the chapter illustrates how understanding past experiences can lead to meaningful change in current behaviors and relationships.
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