2min chapter

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Ep. 196: What Excites Ann Crile Esselstyn These Days?

PLANTSTRONG Podcast

CHAPTER

How to Start a Plant-Based Journey

JK Rawlings wants to know if you ever eat oat growths. Lorelour Parela says she has four children and 10 grandchildren who are all plant-based. What advice would you give for somebody that's just starting out on their plant-based journey? We were so lucky back in the early 80s from the time we ate. There were no books, no internet. Don't go there. These simple use whole food and your taste is going to change.

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