Achieve More, Grind Less & Increase Your Aliveness with Michael Ashcroft
The Inner Frontier with Jonny Miller
00:00
I Think It's Ok.
i had a really powerful psychodetic journey on on mushams about about a year ago now. And i remember towards the end, just doing some stretching and finding that i had about twice as much flexibility in my hamoms and my hips down in a normal kind of state of consciousness. It just showed to me how much this holding that we have is, is being done kind of consciously to some degree. I was just seeing the effects at the top. Ultimately ind of wonderin wht was going on, totally yet totally. So like i just wont ti hadd actually, before we gos,. In case people about the hip example, in case think tey will think i'm
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