Secret Pro Tips to Getting Faster – Ask a Cycling Coach 399
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The One Thing You Wish Athletes Would Do
"Cut yourself some slack. Give yourself a 10% buffer," he says. "I like the idea of being 90% right, 90% of the time." Don't get too hung up on details and focus on getting it mostly right most of the time,. He adds that not to diet on the bike is huge.
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