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287- Hacking the Science of Your ADHD Brain: 5 Secrets to Productivity

ADHD Experts Podcast

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How to Get Started With a Dh D

The hack where you make the task smaller, so that will make it easier to get started. The challenge with that is you do need to make it a short task. Don't get into something that's going keep you on social media. But as soon as ou your brain is awake again, you jump back into the task. You mention something about creating novelty. Im and one of the lissers is asking whether you could clarify. Ok. T sa, great.

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