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17min chapter
Pleasure
The Art of Accomplishment
Embracing Pleasure and Emotion
This chapter examines the shift from seeking pleasure as a goal to cultivating awareness of bodily sensations. It addresses the connections between pleasure and emotions, emphasizing the importance of experiencing feelings without judgment to unlock deeper joy. The discussion highlights how societal conditioning can create barriers to pleasure, encouraging the embrace of all emotions to enhance overall emotional fulfillment.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode