How Successful People Train Their Brain For Optimal Performance
On Purpose with Jay Shetty
Empowerment Through Vulnerability
This chapter explores the significance of authenticity and the healing power of sharing personal stories amid isolation. It also addresses societal challenges like rising depression and offers practical strategies for self-encouragement and adapting to stress.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
