Optimal Living Daily - Personal Development and Self-Improvement cover image

2788: 7 Things to Stop Worrying About Today by Marc Chernoff on Reducing Your Anxiety

Optimal Living Daily - Personal Development and Self-Improvement

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Introduction

The chapter begins with an introduction to the podcast episode sponsored by State Farm, explaining their Personal Price Plan. The narrator then announces the featured article and author, 'Seven Things to Stop Worrying About Today' by Mark Chernoff, and ends with a quote from the Dalai Lama about worrying.

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