Fasting for Metabolic Fitness and Hormone Balance - Discussion Between Dr. Mindy Pelz & Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
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Women After 40
"I feel like we're at an evolutionary mismatch. The modern world has really pulled us out of our natural rhythms," she said. "When are we eating, what, what are we eating? What's our light exposure?" She added: "All of this matters more for women after 40 than ever before"
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