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Michael Phelps on his journey to Olympic greatness, his struggles with depression, and how WHOOP helps him be his best

WHOOP Podcast

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How Much Have You Changed Since Making Mental Health a Big Focus?

I never want to feel that feeling of the gorilla walking around on your back everywhere you go. And two thousand 16 was a great performance for you. I wanted to break one more world record, but look, i mean, and to be able to climb the mountain again like i did, and finish on my terms. There was nothing that i could be disappointed about. My family is there in the stands. I was able to hang my suit up exactly how i planned, exactly how i wanted. That was it. Do you ever second guess 20 20? Think to yourself, maybe m, you said, m, after 16. No, there's no way. You'll always hear me

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