Managing Anger, Detachment, and the Launch of Jocko Underground

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Summary

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Episode notes

Learn strategies for recognizing and controlling anger during disagreements and explore the new subscription-based platform, Jocko Underground.

Embrace the process.

Your temper and anger management.

Do Vets get scared of their own violence sometimes?

Cheaters in gym competitions.

Bronze medal in a 3-man bracket.

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