AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Validation and toxic positivity
Therapy Thoughts
The Power of Validation in Mental Health
This chapter discusses the significance of validation in mental health, emphasizing the need for self-validation and validation from others. It explores the impact of childhood invalidation and the importance of having validation in early life.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode