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Adult ADHD ADD Tips and Support Podcast – “Containerizing” Your Life Through Mind Mapping and Other Tools

Adult ADHD ADD Tips and Support

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The 10,000 Hour Rule: How to Overcome Flooding

It's an art form to learn to containerize for our hunter type. It doesn't just happen overnight. You're not alone in your, I want the audience to know that you're also not alone. In many cases, prototypes are really good. And when there's a lot going on, or they got to really show up if it's life or death, 100 types are actually pretty good at doing that.

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