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Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance
Huberman Lab
The Power Isn't With the Dog, It's With You
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With hypnosis, sounds like you can give a number of positive experiences without having to use any props. I drive someone e bridge. Is that right? Yes. It's always in the mind. If i have a snake phobia, which i don't, i don't like snakes, but i don't think it qualifies as a full blown phobia. Think have a healthy fear of snakes a but if, let's say i had a snake phobic, the typical am approach in would be, kind of behavior approaches,. Would be to show a picture of a snake, or the a rubber snake, then a real snake. Eventually the person is holding a bow constrictor or
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