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6 REASONS You Feel Lost In Life & How To FIND YOURSELF! EP 1246
The School of Greatness
Do You Have a Nervous System?
When i was in the for grade, i was molested while i was sleeping by an older kid. And so i started doing this thing where i would put my hands my heart, like rin in the centre of my chest. I got big mits, just like you suo, and i hit te whole thing, take a deep breath, and then i would say, i'm ok, i'm safe, i'm loved. Repeat it a hundred and 11 times if you need to. What you'll feel is, you'll feel your nervous system start to settle. You'll feel yourself come back into your body. You will literally take control of your nervous system. It's
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