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11min chapter
Episode 47: Autistic Burnout (Part 2): A Deep Dive Into The Diversity of Burnout
Divergent Conversations
Navigating Opportunities and Boundaries with ADHD and Autistic Traits
The chapter explores the challenges of managing new opportunities and setting boundaries, particularly in the context of ADHD and autistic traits. It delves into the struggle of balancing short-term excitement with long-term consequences, resisting immediate gratification, and the importance of accountability in decision-making. The speakers emphasize the significance of acknowledging personal limitations, doing grief work, and addressing internalized ableism to avoid burnout and maintain mental well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode