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2048: The Best Glute Building Exercises, How to Begin Lifting Weights After 40, the Role of Inflammation in Muscle Growth & More
Mind Pump: Raw Fitness Truth
The Importance of Eating Disorders in the Competitive Bodybuilding World
There are more eating disorders and dysfunction around food in the competitive bodybuilding world than there ever was in all. The irony of it is nobody thinks that because we put them on these pedestals because of their bodies on it, they must really understand how to eat right. No, they don't. Not even close. They have way worse way worse.
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