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162: Mike Israetel - Mixing Rep Ranges for Max Muscle Growth
The Revive Stronger Podcast
Do You Use the Right Dose of Enhancement?
If you start enhancement at the right time, which means you've milked out almost all of your national games, it requires roughly 10 years at least of training. You can run an accumulation phase really as long as you want until you break. So to people that say like, yeah, but if you're enhanced, most of those people don't even use enhancement. They're just internet troll fucking retard morons."
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