2min chapter

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#569 - Chris Bailey - How To Stop Feeling So Burned Out

Modern Wisdom

CHAPTER

The Subcomponents of Savoring

The practice of Thanksgiving, recalling three things that we're grateful for each and every day. Marvelling is yet another thing. Whether it's luxuriating, Thanksgiving, marveling, anticipation, reminiscence, or just mindfully enjoying something in the moment,. these all count, thankfully.

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