4min chapter

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy cover image

How To Master and Control Your Emotions

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

CHAPTER

The Layer of Interpretation Is the Key to Life

Your thoughts create emotions. The thought that you're thinking is generating the emotion. If you are not conscious of this filter, and you do not take control of it, then i guarantee your life is gongt be very miserable,. Youare going to struggle, and you are not going to create the kind of results that you want. So let's take a look at what kind of thoughts are necessary to generate a negative emotion? What do we mean by this? Your thoughts. Thoughts create emotions. For most people, these thoughts are unconscious, utomatic. And so they will assign an automatic meaning, promotion. But sometimes it doesn't work in the way th t you want it to

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