4 proven ways to kick your procrastination habit | Ayelet Fishbach
TED Talks Daily
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Navigating Motivation and Goal Management
This chapter explores the significance of giving advice to enhance one's own learning and confidence while tackling long-term motivation challenges. It offers practical strategies for setting achievable sub-goals and emphasizes the importance of adjusting timelines and letting go of unhelpful aspirations. Additionally, it addresses self-handicapping and encourages a positive perspective on setbacks as essential for personal growth.
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