Rerelease: Dr. Phil Maffetone 22: The Eight Steps To Mastering MAF, Healthy Body Fat Ranges, and How Athletes Can Decrease Health Risks
Endurance Planet
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How Much Body Fat Do You Have?
In some countries, like in india, 40% of the population has excess belly fat. 70 point seven % of american adults are either overweight or obese. The new levels have gone up about two percentage points. And so the problem is getting worse.
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