The Evolving Wellness Podcast with Sarah Kleiner Wellness cover image

Cold Plunge Therapy for Hormones - Chronic Illness & Metabolism | Thomas P. Seager

The Evolving Wellness Podcast with Sarah Kleiner Wellness

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Navigating Hormone Health and Misinformation

This chapter emphasizes the critical evaluation of hormone replacement therapy (HRT), particularly testosterone, and the necessity of addressing foundational health factors before starting treatment. Through case studies and personal experiences, the conversation advocates for a holistic approach to hormonal health that prioritizes metabolic well-being over medical interventions. Additionally, the chapter addresses the challenges of accessing reliable health information amidst widespread misinformation and the need for transparency in scientific research.

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