The Emergency Mind Podcast cover image

09: Mindfulness Can Start Now, with Jodi Strock, LMFT

The Emergency Mind Podcast

00:00

Introduction

The Emergency Mind podcast is a space where we train ourselves to think and perform better during times of crisis. In this episode, Dan Dworkis talks with licensed marriage and family therapist Jodi Strach about building your emergency mind. There's also some deeper dives into what mindfulness is and how it relates to our day to day life. So listen up, train hard and enjoy because you never know what's coming your way next.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app