The Mindset Mentor cover image

How to Build Momentum and Consistency

The Mindset Mentor

00:00

Navigating the Emotional Cycle of Change for Lasting Momentum

This chapter delves into the challenges of maintaining consistency in personal transformation, such as fitness and entrepreneurship. It outlines the emotional cycle of change and encourages listeners to persevere through the struggles to achieve their goals.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app